Over the years carbs name has been degraded and even they are associated with high risk of weight gain , diabetes mellitus and other...

Ingredients 1 carrot 1 capsicum 1 small cup finely chopped spinach 1 small cup finely chopped coriander and fenugreek leaves 1 onion Salt...

Falhari meals are beleived to divert one's mind towards spirituality and is ideal to be consumed during fasts. Falhari dhokla is one of...

Cauliflower rice is essentially nothing more than a low-carb, substitute for traditional white rice. It can be eaten raw, but it's...

For decades fruit juice has been considered a healthy option to consume along breakfast or in between meals. Despite the fact that juice...

Basant Panchami (VASANT PANCHAMI) is also called as festival that mark the arrival of spring associated with freshness , positivity and...

Self care is conscious act of taking care of yourself in sequence to encourage physical, social, emotional and spiritual health. SOME...